Sports Performance and Nutrition
Sports Science, Performance And Nutrition
Do you want to improve your results and physical performance?
Do you want to use the latest scientific monitoring techniques to optimise your training, nutrition, recovery and performance, while reducing the chances of illness, injury and underperformance?
We have extensive experience in providing sports science consulting services to elite athletes to a wide variety of elite athletes from a wide variety of team and individual sports
With over 25 years sports science consulting experience working with many elite teams and athletes in sports science and providing sports nutrition services we can help you.
Sports and teams we have worked with include:
AFL Football (AFL Melbourne Demons FC, AFL Western Bulldogs FC)
Professional Cycling teams and individual national level cyclists
Elite Schoolboy Rowing teams, including numerous national and world championship winners
Elite and professional triathletes
Consultant to an elite endurance ski paddler
National Tennis Academy, Melbourne Park, including a top 10 female tennis player
Managing Director of the RMIT Sports Science and Fitness Research Centre which provided sports science consultancy services to elite athletes and teams from the Victorian and Australian Institute of Sport.
Services provided physiological, biomechanical, psychological and motor acquisition testing for coaches and their athletes in track and field, soccer, sprint paddling, weightlifting, skiing, cricket, field hockey, squash, netball, table tennis, tennis, rowing, triathlon, road cycling, Australian rules football, sailing, surfing, speed and artistic roller skating.
Sports Science consultant and member of project development committee to establish, LaTrobe University Australian Alpine Institute in conjuction with Mt Buller Ski Enterprises. Consultaltant to establish and develop the Mt Buller Altitude Training Centre and the Australian Winter Olympic Sports institute.
Specialties: Ian has specialist research expertise in the area of overtraining, nutrition and post-viral fatigue in high performance athletes.
In collaboration with sports and exercise medicine physicians, and using a comprehensive biochemical, hormonal and nutritional profile based on his research into overtraining, Ian designs specific nutritional and training interventions to assist the athlete back to health.